NEv's Top 10
Ever wondered what Nev’s top 10 items in different categories are?
Here are the answers.
Food
- No sugar, gluten, or dairy
- Limited grains
- Fruits and veggies (on the go)
- Fat (and quite a bit of it)
- Protein and Protein Powder
- Fiber – veggies and beans
- Organic
- No fast food
- Seasonal and local (whenever possible)
- Fermented foods (Kimchi & Sauerkraut)
Habits
- Make bed every morning
- Get up early
- Set sleep schedule
- Meditate
- Laugh
- Be Present
- Move and Be Active
- Gratitude
- Feed my body, mind, and soul well
- Take action
Supplements and Herbs
Investments
- Real Estate
- Private Placements
- Insurance
- Money & Currency
- Technology
- Food
- Health
- Education
- Relationships
- Business